Private · voluntary · no advertising

Notice patterns that are difficult to see day by day.

ASH helps young people record how they feel and helps families see whether changes in wellbeing follow the menstrual cycle — without trying to make a diagnosis.

No real name requiredNo locationNo trackingNo ads
ASHToday
Question 6 of 14
Was it harder to focus or complete things today?
Take your time. You can stop and come back later.
What ASH does

A diary first. A clearer conversation later.

ASH turns small daily observations into a longitudinal view that can be easier to discuss with a parent, therapist, psychiatrist, paediatrician or gynaecologist.

01

Daily check-in

The young person can answer a short set of wellbeing questions when they want to. Missed days are allowed.

02

See the pattern

Scores can be viewed alongside menstrual bleeding and cycle information to make recurring changes easier to notice.

03

Share if useful

Families can use the dashboard or an export when discussing patterns with a healthcare professional.

Built around choice

The young person is not being tested.

“You choose whether you want to check in today. You can stop when you want. ASH is here to help you describe what has been happening — not to judge your answers.”

Product preview

Simple for daily use. Useful when looking back.

These are placeholder slots for the real ASH screenshots. Replace them with final app images before public launch.

Daily check-inReplace with real ASH screenshot
One clear question at a time

Designed for mobile use and low cognitive load.

Daily overviewReplace with real ASH screenshot
Today at a glance

Completion status and recent entries without unnecessary detail.

Parent dashboardReplace with real ASH screenshot
Look for change over time

Review symptom, cycle and contextual information together.

For parents & carers

A better record than memory alone.

Daily information can help families describe when symptoms changed, whether they returned toward baseline and what else was happening at the time.

How ASH works

For professionals

See exactly what was recorded.

ASH makes its questions and scoring transparent. It records observations; it does not calculate a diagnosis or recommend a treatment.

Professional overview

Ready to try ASH?

Create or access your private ASH account and start a profile using only a nickname.

Open ASH